Tag: nutrition
-
First Trimester Pregnancy Essentials: What Helped Me During My Pregnancies
Hello, First Trimester! Congratulations on your pregnancy! The first few weeks can be exciting, but at the same time, so many doubts and questions can come to mind. You may feel unsure about what you really need and what might make those early days a little easier. Along with all the happiness, my first trimester…
-
10 Best Foods to Eat During Pregnancy for You and Your Baby
Healthy Eating During Pregnancy: Where to Start Firstly, congratulations on your pregnancy! Soon after I got a positive result, food became one of the things I thought about most. What should I eat? If I eat this, will it hurt my baby? If I eat this, will it help my baby grow well? I had…
-
10 Natural Ways to Relieve Morning Sickness During Pregnancy
What to Know About Morning Sickness. My Experience With Morning Sickness In my first pregnancy, I had no morning sickness—just tiredness, and that was it. But with my second pregnancy, my morning sickness started around week 8. Almost every morning, I had a fear of brushing my teeth because I would start vomiting, and that’s…