Blog
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Ovulation Symptoms & Fertile Window: How to Track Ovulation and Get Pregnant Naturally
What I Learned When I Started Tracking Ovulation Trying to conceive can feel confusing, especially when you are not sure about your ovulation symptoms or fertile days. You’re not alone. Understanding ovulation is one of the most important steps when you’re trying to get pregnant naturally. When I started trying to conceive, one of the…
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Best Pregnancy Pillows for Side Sleeping: What to Look For + My Experience
Why I Started Using a Pregnancy Pillow Pregnant and struggling to sleep? Sleep problems during pregnancy are very common, especially in the second and third trimesters. During my pregnancy, around the second trimester, I experienced back pain, hip pressure, and belly discomfort, which made sleeping very uncomfortable. My doctor advised me to sleep on my…
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Foods to Avoid During Pregnancy: What to Know for a Healthy Baby
My Questions About Food During Pregnancy Pregnant and feeling confused about what to eat and what not to eat? During my pregnancy, I always wondered what I should eat and what I should avoid. If I eat this, is it healthy for my baby? Will it affect my baby’s development? I had so many questions…
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When Does the Second Trimester Start? Body Changes, Symptoms & What to Expect
Hello, Second Trimester! I was so excited to enter my second trimester! My pregnancy symptoms finally started to ease, my belly kept growing, and I could really see it starting to show. If you are around Week 12, hooray! You are almost there. Honestly, the first trimester was not easy for me. Between the morning…
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Early Pregnancy Discharge: What It Looks Like and When to Worry
What I Noticed About Discharge in Early Pregnancy If you are in early pregnancy, even a small change in your vaginal discharge can make you feel anxious. I can relate to this because I felt the same way when I noticed changes in my discharge. At first, I thought it might be a vaginal infection,…
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Implantation Bleeding vs Period: How to Tell the Difference
Implantation Bleeding vs. My Period: What I Noticed Feeling overwhelmed and confused about whether you’re experiencing implantation bleeding or your period? First of all, don’t panic. I went through the same confusion while trying to conceive and hoping for a positive pregnancy test. I’ll share what happened to me, the differences I noticed between implantation…
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Prenatal Vitamins During Pregnancy: Benefits, Key Nutrients & How to Choose
Why I Started Looking Into Prenatal Vitamins When I told my sister that we were planning to have a baby, she suggested that I start taking a prenatal vitamin. I had never really thought about prenatal vitamins before, so I suddenly had so many questions. Which one should I choose? What ingredients should I look…
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Spotting in Early Pregnancy: My Experience and What My Doctor Told Me
Seeing Blood Early in Pregnancy Can Be Scary. Are you pregnant and experiencing light spotting? Seeing blood when I was pregnant immediately scared me. I remember wondering whether something was wrong with my baby because I had never experienced spotting in my first pregnancy. After speaking with my doctor, I learned that light spotting does…
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Why Am I Cramping in Early Pregnancy? Causes, Symptoms, Relief & When to Worry
Quick Summary Mild cramping can happen in early pregnancy, and it doesn’t always mean something bad is happening. I experienced mild cramping during both of my pregnancies, and for me, it felt more uncomfortable than painful. If the pain is severe, getting worse, or comes with heavy bleeding or other symptoms that worry you, don’t…
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Pregnancy Week-by-Week Baby Size: First Trimester Fruit & Food Comparisons
What I Wanted to Know About My Baby’s Growth After finding out I was pregnant and noticing my early pregnancy symptoms, I was always curious to know how big my baby was and what was happening inside me. Was my baby growing every week? How could I know what was happening at each stage? I…
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First Trimester Pregnancy Essentials: What Helped Me During My Pregnancies
Hello, First Trimester! Congratulations on your pregnancy! The first few weeks can be exciting, but at the same time, so many doubts and questions can come to mind. You may feel unsure about what you really need and what might make those early days a little easier. Along with all the happiness, my first trimester…
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10 Early Pregnancy Symptoms Before a Missed Period (Signs to Watch For)
What I Noticed Before My Missed Period When I was trying to conceive, the days before my period felt like they lasted forever. I started paying more attention to every little change in my body and wondering, “Could this be it?” A little cramping, feeling more tired than usual, or simply feeling different could suddenly…
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10 Best Foods to Eat During Pregnancy for You and Your Baby
Healthy Eating During Pregnancy: Where to Start Firstly, congratulations on your pregnancy! Soon after I got a positive result, food became one of the things I thought about most. What should I eat? If I eat this, will it hurt my baby? If I eat this, will it help my baby grow well? I had…
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10 Natural Ways to Relieve Morning Sickness During Pregnancy
What to Know About Morning Sickness. My Experience With Morning Sickness In my first pregnancy, I had no morning sickness—just tiredness, and that was it. But with my second pregnancy, my morning sickness started around week 8. Almost every morning, I had a fear of brushing my teeth because I would start vomiting, and that’s…


